Rebekah, you have truly inspired me to become healthier both physically and mentally. At the beginning of working with you, my goal was to lose 15 pounds. The techniques you taught me to make small, consistent changes has not only helped me achieve my weight loss goal, but I’ve become more positive and happier! I’m thankful because I’m a better mom, and am learning how important self-care really is. I feel motivated to continue achieving goals in all aspects of my life.