Let’s explore the ways I can help you meet your health goals by
customizing a plan that fits your needs on this incredible journey!
Text 925-388-5542 or email connect@rebekahevelyn.com with any questions.
We come together to dive deep with current eating habits, health status, and make attainable goals that last a lifetime. You will receive a comprehensive review of nutrition including education on essential balance of macronutrients: protein, fat, and carbohydrates. A customized eating plan will be designed based on your food preferences and nutritional needs.
Knowledge is power, but how you implement the plan developed during the nutrition intensive is key for sustainability of your wellness goals. During these 25 minute sessions we will review your short and long term goals, food choices, recipes, and mindset. You will have access to text during the week for nutrition support and suggestions that reinforce your wellness plan.
What My Clients Are Saying…
The transformation I have experienced during this journey working with Rebekah has been incredible. I was drowning and lost, not sure how to get my life together. I was struggling with my weight, as I would lose and gain it back before. I was also depressed and felt stuck because of life’s constant battles. Working with her helped me get a clearer vision to make better changes in my life. I eat much better now, and exercise consistently. I am also getting more organized and have a positive mentality. I definitely recommend partnering with Rebekah to achieve your wellness goals!
Raelynn
Rebekah, you have truly inspired me to become healthier both physically and mentally. At the beginning of working with you, my goal was to lose 15 pounds. The techniques you taught me to make small, consistent changes has not only helped me achieve my weight loss goal, but I’ve become more positive and happier! I’m thankful because I’m a better mom, and am learning how important self care really is. I feel motivated to continue achieving goals in all aspects of my life.
Sofia